Our Centres Janakpuri

APARC Janakpuri

Expert physiotherapy and rehabilitation in Janakpuri, Delhi — orthopedic, neurological, sports, post-surgical and more. Qualified physiotherapists. No referral needed.

No referral needed
BPT / MPT qualified
Mon–Sat 9AM–5PM
Inside Dashmesh Polyclinic

Centre Details

Dashmesh Polyclinic, Janakpuri, Delhi
Dashmesh Polyclinic
Mon–Sat: 9:00 AM – 5:00 PM
Sunday: Closed
Open in Google Maps → Book Appointment

Services at APARC Janakpuri

Our Janakpuri centre offers the full range of APARC physiotherapy and rehabilitation services — delivered by qualified physiotherapists with specialist training.

Orthopedic Physiotherapy
Neurological Physiotherapy
Sports Physiotherapy
Post-Operative Rehab
Women's Health
Pediatric Physiotherapy
Geriatric Rehabilitation
Chronic Pain Management
Home Physiotherapy
Cardiopulmonary Rehab
Shockwave Therapy
Electrotherapy

Visit APARC Janakpuri

Call or Book

Call 9818933351 or book online.

Find Us

Dashmesh Polyclinic, Janakpuri, Delhi

Parking

Parking available at or near the centre. Call for directions.

Assessment

Your physiotherapist assesses your condition on arrival.

Treatment

Personalised treatment begins — no waiting lists.

Home Plan

Leave with a home exercise programme and next appointment.

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This is a multispeciality rehabilitation centre, and one of four APARC centres that also provide specialised neurological rehabilitation with advanced facilities.

Equipment varies between centres. Please call before you travel if you need a specific treatment.

APARC Advanced Neurorehabilitation Centre. This is one of four APARC centres designated for specialist neurorehabilitation, offering advanced neurological assessment, technology-assisted rehabilitation and a multidisciplinary team for stroke, spinal cord injury, brain injury and Parkinson's — alongside the centre's full range of physiotherapy and rehabilitation services. About our neurorehabilitation service.

Dr Chitrakshi Sharma (PT)Dr Chitrakshi Sharma (PT) — Head of Department, BPT
Dr Shaurya Anand (PT)Dr Shaurya Anand (PT) — Chief Physiotherapist, BPT

About This Centre

Where is the APARC centre in Janakpuri located?
The APARC Janakpuri centre is located at Dashmesh Polyclinic, Janakpuri, Delhi. Inside Dashmesh Polyclinic. View on Google Maps →
Do I need a referral to book an appointment?
No — you can self-refer directly. Call, WhatsApp or book online and our team will schedule your appointment. If you have recent medical reports or imaging, please bring these to your first session.
What are the centre opening hours?
The centre is open Monday to Saturday, 9:00 AM to 5:00 PM. The centre is closed on Sundays. Call 9818933351 to confirm and book your appointment.
Is home physiotherapy available in Janakpuri?
Yes — APARC offers home physiotherapy visits across Delhi and surrounding areas. If you cannot travel to the centre, call +91-9818911195 or WhatsApp to arrange a home visit.
Which physiotherapy services are available at this centre?
The APARC Janakpuri centre offers the full range of APARC physiotherapy services — orthopedic, neurological, sports, post-operative, women's health, pediatric, geriatric and cardiopulmonary rehabilitation, along with electrotherapy, shockwave and laser treatments.

Book at APARC Janakpuri

Call or WhatsApp to book your appointment at our Janakpuri centre. No referral needed — walk-ins welcome.

More About APARC Janakpuri

APARC Janakpuri is our West Delhi flagship - a multi-specialty centre delivering neurological, orthopaedic, sports, women's health and post-operative rehabilitation with advanced therapeutic technology.

We regularly see patients from Janakpuri, Vikaspuri, Tilak Nagar, Uttam Nagar and West Delhi.

Conditions We Treat in Janakpuri

Back and neck pain. Most back and neck pain is mechanical, and it usually responds to assessment-led treatment rather than prolonged rest. Your physiotherapist examines how your spine moves, identifies what is provoking the pain, and combines hands-on treatment with graded exercise to restore movement. Where symptoms travel into a limb - as in sciatica or a nerve-related neck problem - the assessment looks at nerve involvement as well as the joint itself.

Knee, shoulder and joint pain. Knee pain, frozen shoulder, arthritis and tendon problems each behave differently, so treatment starts with working out which structure is involved and at what stage. Frozen shoulder in particular moves through distinct phases, and the right exercise for one phase is the wrong exercise for another - which is why a stage-matched programme matters more than a generic exercise sheet.

Stroke, paralysis and neurological recovery. Neurological physiotherapy focuses on retraining movement - balance, walking, and use of the affected arm or hand - through repeated, task-specific practice. Programmes are built around what the person needs to do day to day, and progress is reviewed and adjusted as ability changes. Family members are shown how to support practice safely between sessions.

Recovery after surgery. After joint replacement, spinal surgery or ligament repair, rehabilitation follows the stages your surgeon has set out - protecting the repair early on, then rebuilding range of movement, strength and confidence. Starting at the right time and progressing at the right pace both matter.

Sports injuries. Assessment, rehabilitation and a structured return to training, with the final stages testing whether the injured area can handle the demands of your sport before you go back to it.

Women's health, children and older adults. Includes pelvic floor and antenatal or postnatal rehabilitation, paediatric physiotherapy, and geriatric care with a particular focus on balance and reducing the risk of falls.

What Happens at Your First Visit

A first appointment is mainly an assessment. Your physiotherapist takes a history of the problem, examines movement and strength, and explains what they think is going on in plain language. Treatment usually begins in the same session, and you leave with a home exercise programme and a clear idea of what the next few weeks involve.

Bring any recent scans, X-rays or reports if you have them, along with a list of current medication. Wear or bring loose clothing that allows the affected area to be examined and moved. No referral is needed - you can book directly.

How many sessions you need depends on the condition and how it responds, so your physiotherapist will give you a realistic view after the assessment rather than before it. Current session fees are confirmed when you book.

Physiotherapy at Home in Janakpuri

Travelling is difficult for many patients after a stroke, after surgery, or in later life. APARC physiotherapists also visit patients at home in and around Janakpuri, Vikaspuri, Tilak Nagar, Uttam Nagar and West Delhi, delivering the same assessment and treatment plan in your own space and setting up the home environment to support safe practice between visits.

Planning Your Visit

We are open Monday to Saturday, 9:00 AM to 5:00 PM (closed on Sundays). To book an assessment, call +91 98189 33351 or use the booking button above. For driving directions, open our location in Google Maps.

Why Choose APARC in Janakpuri

  • Part of APARC's 12 centre network across Delhi NCR, Gurugram and Pune
  • Qualified BPT/MPT physiotherapists following evidence-based protocols
  • Access to advanced rehabilitation technology — availability varies by centre, so please ask when you book
  • Clinic, hospital-bedside and home physiotherapy options
  • Assessment-led treatment, with a home programme you leave with on day one

Frequently Asked Questions

What physiotherapy services does APARC offer in Janakpuri?
Our Janakpuri centre provides physiotherapy for back and neck pain, joint and sports injuries, post-surgical rehabilitation, and neuro-rehabilitation for stroke and paralysis, supported by APARC advanced rehabilitation technology.
How do I book a physiotherapy appointment at APARC Janakpuri?
You can book by calling +91 98189 33351 or using the Book Appointment button on this page. Same-day and next-day appointments are usually available.
Do you provide home physiotherapy near Janakpuri?
Yes. APARC offers clinic-grade physiotherapy at home across Janakpuri and surrounding areas for patients who cannot travel, including post-surgery and elderly care.
What conditions are treated at the Janakpuri centre?
Common conditions include back pain, slip disc and sciatica, knee and shoulder pain, frozen shoulder, sports injuries, post-fracture and post-operative recovery, and stroke or neurological rehabilitation.
Does APARC Janakpuri treat stroke and neurological conditions?
Yes. APARC specialises in neuro-rehabilitation. Our physiotherapists provide stroke, paralysis, and Parkinson rehabilitation using evidence-based techniques and advanced technology.