Mon–Sat: 9 AM – 5 PM

Book Now

Women's Health Physiotherapy | APARC Health & Motion | Delhi NCR

Services Women's Health Physiotherapy

Women's Health
Physiotherapy

Specialist physiotherapy for women's health — pelvic floor rehabilitation, urinary incontinence, prenatal and postnatal care, and gynaecological rehabilitation. Female physiotherapists available at all APARC centres.

Book Appointment +91-9818911195

No referral needed

15 centres

Home visits available

BPT/MPT qualified

AllFemale Therapists Available

Prenatal& Postnatal Care

PelvicFloor Specialists

Conditions We Treat

Women's Health Physiotherapy at APARC

Pelvic Floor Dysfunction

Pelvic floor weakness, hypertonic pelvic floor, prolapse and pelvic organ prolapse — assessment and rehabilitation for women of all ages.

ProlapsePelvic FloorPelvic Pain

Urinary Incontinence

Stress incontinence, urge incontinence and mixed urinary incontinence — physiotherapy is the first-line treatment recommended before surgical options.

Stress IncontinenceUrge IncontinenceBladder Training

Prenatal Physiotherapy

Exercise guidance, pelvic girdle pain management, posture correction and preparation for labour during pregnancy.

Pelvic Girdle PainPregnancy ExerciseSPD

Postnatal Rehabilitation

Recovery of core and pelvic floor strength after vaginal or caesarean delivery — including diastasis recti rehabilitation.

Postnatal CoreDiastasis RectiC-Section Rehab

Gynaecological Surgery Rehab

Rehabilitation following hysterectomy, pelvic floor repair, prolapse surgery and other gynaecological procedures.

HysterectomyPost-Op PelvicScar Management

Chronic Pelvic Pain

Endometriosis-related pain, dyspareunia, vaginismus and other chronic pelvic pain conditions — physiotherapy addressing the musculoskeletal contributors.

EndometriosisDyspareuniaVaginismus

How We Treat

Treatment Approaches

Pelvic Floor AssessmentComprehensive external and internal pelvic floor assessment to identify weakness, hypertonicity, prolapse or trigger points — informing a precise treatment plan.

Pelvic Floor RehabilitationProgressive pelvic floor muscle training programmes — strengthening, coordination and relaxation techniques based on your specific assessment findings.

BiofeedbackReal-time pelvic floor biofeedback to help you identify and train the correct muscles — particularly useful for patients who struggle to isolate the pelvic floor.

Prenatal & Postnatal ExerciseSafe, evidence-based exercise programmes for pregnancy and postnatal recovery — adapted to your stage of pregnancy or recovery timeline.

Manual TherapyExternal and internal manual techniques for myofascial trigger points, scar tissue management and pelvic girdle joint dysfunction.

Core & Functional RehabilitationProgressive core rehabilitation that respects pelvic floor function — particularly important for returning to exercise after childbirth.

Your Journey

What to Expect

Book

Call, WhatsApp or book online. No referral needed.

Assessment

Full specialist assessment with your APARC physiotherapist.

Treatment Plan

Personalised plan with clear goals and session frequency.

Treatment

Evidence-based techniques combined for your condition.

Progress

Regular reassessment against measurable goals.

Discharge

Home programme and guidance to maintain your recovery.

FAQs

Common Questions

Is a female physiotherapist available for women's health treatment?

Yes — female physiotherapists are available for women's health consultations at APARC centres. Please specify this when booking and we will ensure your appointment is with a female therapist.

Does physiotherapy really help urinary incontinence?

Yes — physiotherapy is the first-line treatment recommended for stress and urge urinary incontinence before any surgical intervention is considered. Evidence consistently shows that supervised pelvic floor physiotherapy produces significant improvement in the majority of women with urinary incontinence.

When can I start postnatal physiotherapy?

For gentle pelvic floor exercises, you can start within the first few days after delivery — your midwife or obstetrician will advise. For a full postnatal physiotherapy assessment and progressive rehabilitation programme, most women attend at 6 weeks post-delivery (or 8 weeks after caesarean). Home visits are also available for postnatal women.

Is physiotherapy safe during pregnancy?

Yes — physiotherapy is safe throughout pregnancy when delivered by a physiotherapist with women's health training. We provide specific exercises and treatments appropriate to your trimester, adapting as your pregnancy progresses.

WhatsApp Call Now

Women's HealthPhysiotherapy